Class Schedule

It's not just about training, It's Move, Groove & Improve.
Diana

Functional training class focused on cardio, designed to boost heart rate and burn calories through high-intensity interval exercises. Perfect for those looking to improve endurance and cardiovascular health.

60min

Functional training class focused on cardio, designed to boost heart rate and burn calories through high-intensity interval exercises. Perfect for those looking to improve endurance and cardiovascular health.

60min

Functional training class focused on cardio, designed to boost heart rate and burn calories through high-intensity interval exercises. Perfect for those looking to improve endurance and cardiovascular health.

60min

Dedicated to toning muscles and enhancing strength through a variety of resistance and weight training exercises. It's designed to sculpt and define your body while building functional strength.

60min

Dedicated to toning muscles and enhancing strength through a variety of resistance and weight training exercises. It's designed to sculpt and define your body while building functional strength.

60min

This class emphasizes functional strength training, targeting all major muscle groups with resistance exercises to build overall muscle and power. Ideal for increasing muscle mass and overall body strength.

60min

This class emphasizes functional strength training, targeting all major muscle groups with resistance exercises to build overall muscle and power. Ideal for increasing muscle mass and overall body strength.

60min

This class emphasizes functional strength training, targeting all major muscle groups with resistance exercises to build overall muscle and power. Ideal for increasing muscle mass and overall body strength.

60min

Dedicated to toning muscles and enhancing strength through a variety of resistance and weight training exercises. It's designed to sculpt and define your body while building functional strength.
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60min

Dedicated to toning muscles and enhancing strength through a variety of resistance and weight training exercises. It's designed to sculpt and define your body while building functional strength.

60min

Functional training session that concentrates on strengthening the core and improving mobility, incorporating dynamic movements and flexibility exercises for enhanced physical performance.

60min

Functional training session that concentrates on strengthening the core and improving mobility, incorporating dynamic movements and flexibility exercises for enhanced physical performance.

60min

Functional training session that concentrates on strengthening the core and improving mobility, incorporating dynamic movements and flexibility exercises for enhanced physical performance.

09:00 - 21:00

OPEN ROOM

60min

Yin Yoga is a slow-paced style of yoga with postures held for longer periods to target deep connective tissues and increase flexibility. It focuses on relaxation and meditation, encouraging a calm and introspective practice. This gentle approach enhances the flow of energy and promotes overall balance in the body and mind.

Download our Schedule